Less Doing, More Living - Make Everything in Life Easier

Introducing software, websites, apps to automate tasks in daily life.....(did not finish reading)

Diagnosed with Crohns Disease
Iron Man France
Nutrition, Fitness, Stress

What is less doing - Reclaim your time and mind.

Key Factors:

1. Optimize (essential tasks)
2. Automate 
3. Outsource (generalist, specialize)

Fundamentals:

1. 80/20 rule (resource and energy allocation, focus on areas of large return) Track how you are spending your time. Track for results. Ex. Food Journal, tracking steps. Essential vs Optional. 20% work, 80% rest. Self supporting cycle.
2. external brain (instant access, free up mental resource for thinking, note taking, evernote phone app)
3. customizing
4. choose your own work week
5. stop running errands
6. finances
7. organizing
8. batching
9. wellness