Breathe Deeply

Breathe big. Let it all in. Expand your fabulous belly. Who cares if your jeans feel too tight? Here's an idea: buy a roomier pair! Deep, full breaths, invigorate you. They release sadness and allow ecstasy to flood in. Pause. Inhale a long... slow....big....delicious breath. Exhale, remember, whenever the going gets tough, take a deep breath and trust that you are capable of greatness.